{"id":693,"date":"2020-11-25T10:44:10","date_gmt":"2020-11-25T13:44:10","guid":{"rendered":"http:\/\/elsiciliano.com.ar\/?p=693"},"modified":"2020-11-25T10:44:12","modified_gmt":"2020-11-25T13:44:12","slug":"estudio-revela-como-dana-a-los-huesos-el-no-comer-carne","status":"publish","type":"post","link":"https:\/\/elsiciliano.com.ar\/?p=693","title":{"rendered":"Estudio revela c\u00f3mo da\u00f1a a los huesos el no comer carne"},"content":{"rendered":"\n<p>No comer carne puede ocasiona<strong>r deficiencia de calcio<\/strong> <strong>y prote\u00ednas <\/strong>en el organismo, haciendo los<strong> huesos m\u00e1s d\u00e9biles<\/strong> y <strong>vulnerables a fracturas<\/strong>. Esto fue revelado por un estudio realizado en la<em> Universidad de Oxford y Bristol.<\/em><\/p>\n\n\n\n<p>Las personas que llevan una<strong> dieta vegana<\/strong> sufren un<strong> mayor riesgo<\/strong> de fracturarse los huesos ya que no consumen ning\u00fan alimento de origen animal. Esto hace que presenten un consumo de calcio y prote\u00edna por debajo del de las personas que consumen carne.<\/p>\n\n\n\n<p>Mientras que la<strong> dieta vegetariana y pescetariana<\/strong> no est\u00e1n tan expuestos como los veganos. Las fracturas de huesos de personas que siguen estas dietas depender\u00e1n de la <strong>masa corporal <\/strong>y<strong> el consumo de calcio y prote\u00edna<\/strong>.<\/p>\n\n\n\n<p>El estudio <a href=\"https:\/\/bmcmedicine.biomedcentral.com\/articles\/10.1186\/s12916-020-01815-3\">publicado<\/a> en la<em> revista BMC Medicine<\/em> incluy\u00f3 el an\u00e1lisis de datos de m\u00e1s de <strong>54.000 voluntarios<\/strong> en el <em>Reino Unido<\/em>. De estos, 29.380 consum\u00edan carne de manera regular, 1.982 manten\u00edan una dieta vegana, 15.499 vegetarianos y 8.037 eran pescetarianos.<\/p>\n\n\n\n<p>Tras a\u00f1os de observaci\u00f3n, los cient\u00edficos registraron<strong> 3.941 fracturas<\/strong> en total.<\/p>\n\n\n\n<p><em>566 fracturas<\/em> en los brazos, <em>889<\/em> en las mu\u00f1ecas, <em>945<\/em> en caderas y <em>366<\/em> en las piernas. Adem\u00e1s, <em>520 <\/em>en los tobillos y <em>467<\/em> en la clav\u00edcula, costillas o v\u00e9rtebras.<\/p>\n\n\n\n<p><em>&#8220;Encontramos que los veganos ten\u00edan un mayor riesgo de sufrir fracturas totales, lo que resultaba en cerca de 20 casos m\u00e1s por cada 1.000 personas en un per\u00edodo de 10 a\u00f1os.<\/em> <em>Las mayores diferencias fueron para las fracturas de cadera, donde el riesgo en los veganos fue 2,3 veces mayor que en las personas que com\u00edan carne. Lo que equivale a 15 casos m\u00e1s por cada 1.000 personas en un per\u00edodo de 10 a\u00f1os&#8221;<\/em>. Explic\u00f3 la cient\u00edfica <em>Tammy Tong<\/em>. Autora principal del estudio, citada por la revista <a href=\"https:\/\/www.eurekalert.org\/pub_releases\/2020-11\/bc-vva111820.php\">EurekaAlert<\/a>.<\/p>\n\n\n\n<p><em>&#8220;Las dietas bien equilibradas, basadas en vegetales, pueden tener como resultado una mejora en el nivel de nutrientes<\/em>.<em> Y han sido asociadas a menos riesgos de ciertas enfermedades. Incluidos los problemas de coraz\u00f3n y diabetes&#8221;.<\/em> Recalc\u00f3 Tong.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El estudio de Oxford y Bristol revel\u00f3 que no comer carne puede ocasionar deficiencia de calcio y prote\u00ednas en el organismo.  <\/p>\n","protected":false},"author":1,"featured_media":694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[12,16],"tags":[461,463,466,465,462,464],"class_list":["post-693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultura","category-seleccion-del-editor","tag-carne","tag-dieta","tag-fracturas","tag-pescarianos","tag-veganos","tag-vegetarianos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Estudio revela c\u00f3mo da\u00f1a a los huesos el no comer carne - Diario El Siciliano<\/title>\n<meta name=\"description\" content=\"El estudio de Oxford y Bristol revel\u00f3 que no comer carne puede ocasionar deficiencia de calcio y prote\u00ednas en el organismo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elsiciliano.com.ar\/?p=693\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estudio revela c\u00f3mo da\u00f1a a los huesos el no comer carne - Diario El Siciliano\" \/>\n<meta property=\"og:description\" content=\"El estudio de Oxford y Bristol revel\u00f3 que no comer carne puede ocasionar deficiencia de calcio y prote\u00ednas en el organismo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elsiciliano.com.ar\/?p=693\" \/>\n<meta property=\"og:site_name\" content=\"Diario El Siciliano\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ElSicilianoOnline\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-25T13:44:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-25T13:44:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/11\/vegetables-752153_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"875\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DiarioSiciliano\" \/>\n<meta name=\"twitter:site\" content=\"@DiarioSiciliano\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elsiciliano.com.ar\/?p=693#article\",\"isPartOf\":{\"@id\":\"https:\/\/elsiciliano.com.ar\/?p=693\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/elsiciliano.com.ar\/#\/schema\/person\/edf0a6c53497a48bcc72d0bf4993e303\"},\"headline\":\"Estudio revela c\u00f3mo da\u00f1a a los huesos el no comer carne\",\"datePublished\":\"2020-11-25T13:44:10+00:00\",\"dateModified\":\"2020-11-25T13:44:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elsiciliano.com.ar\/?p=693\"},\"wordCount\":345,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/elsiciliano.com.ar\/#organization\"},\"image\":{\"@id\":\"https:\/\/elsiciliano.com.ar\/?p=693#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/11\/vegetables-752153_1280.jpg\",\"keywords\":[\"carne\",\"dieta\",\"fracturas\",\"pescarianos\",\"veganos\",\"vegetarianos\"],\"articleSection\":[\"Cultura\",\"Selecci\u00f3n del editor\"],\"inLanguage\":\"es-AR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/elsiciliano.com.ar\/?p=693#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elsiciliano.com.ar\/?p=693\",\"url\":\"https:\/\/elsiciliano.com.ar\/?p=693\",\"name\":\"Estudio revela c\u00f3mo da\u00f1a a los huesos el no comer carne - Diario El Siciliano\",\"isPartOf\":{\"@id\":\"https:\/\/elsiciliano.com.ar\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/elsiciliano.com.ar\/?p=693#primaryimage\"},\"image\":{\"@id\":\"https:\/\/elsiciliano.com.ar\/?p=693#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/11\/vegetables-752153_1280.jpg\",\"datePublished\":\"2020-11-25T13:44:10+00:00\",\"dateModified\":\"2020-11-25T13:44:12+00:00\",\"description\":\"El estudio de Oxford y Bristol revel\u00f3 que no comer carne puede ocasionar deficiencia de calcio y prote\u00ednas en el organismo.\",\"breadcrumb\":{\"@id\":\"https:\/\/elsiciliano.com.ar\/?p=693#breadcrumb\"},\"inLanguage\":\"es-AR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elsiciliano.com.ar\/?p=693\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-AR\",\"@id\":\"https:\/\/elsiciliano.com.ar\/?p=693#primaryimage\",\"url\":\"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/11\/vegetables-752153_1280.jpg\",\"contentUrl\":\"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/11\/vegetables-752153_1280.jpg\",\"width\":1280,\"height\":875,\"caption\":\"Fuente: Pixabay\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elsiciliano.com.ar\/?p=693#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/elsiciliano.com.ar\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Estudio revela c\u00f3mo da\u00f1a a los huesos el no comer carne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/elsiciliano.com.ar\/#website\",\"url\":\"https:\/\/elsiciliano.com.ar\/\",\"name\":\"Diario El Siciliano\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/elsiciliano.com.ar\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/elsiciliano.com.ar\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-AR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/elsiciliano.com.ar\/#organization\",\"name\":\"Diario el Siciliano\",\"url\":\"https:\/\/elsiciliano.com.ar\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-AR\",\"@id\":\"https:\/\/elsiciliano.com.ar\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/06\/logo-diario.jpg\",\"contentUrl\":\"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/06\/logo-diario.jpg\",\"width\":400,\"height\":400,\"caption\":\"Diario el Siciliano\"},\"image\":{\"@id\":\"https:\/\/elsiciliano.com.ar\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ElSicilianoOnline\",\"https:\/\/x.com\/DiarioSiciliano\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/elsiciliano.com.ar\/#\/schema\/person\/edf0a6c53497a48bcc72d0bf4993e303\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-AR\",\"@id\":\"https:\/\/elsiciliano.com.ar\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/69f06fbef3da5f53259219fd9c0180cba286770131a3145d098595ab5f0ae0fd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/69f06fbef3da5f53259219fd9c0180cba286770131a3145d098595ab5f0ae0fd?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/elsiciliano.com.ar\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Estudio revela c\u00f3mo da\u00f1a a los huesos el no comer carne - Diario El Siciliano","description":"El estudio de Oxford y Bristol revel\u00f3 que no comer carne puede ocasionar deficiencia de calcio y prote\u00ednas en el organismo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elsiciliano.com.ar\/?p=693","og_locale":"es_ES","og_type":"article","og_title":"Estudio revela c\u00f3mo da\u00f1a a los huesos el no comer carne - Diario El Siciliano","og_description":"El estudio de Oxford y Bristol revel\u00f3 que no comer carne puede ocasionar deficiencia de calcio y prote\u00ednas en el organismo.","og_url":"https:\/\/elsiciliano.com.ar\/?p=693","og_site_name":"Diario El Siciliano","article_publisher":"https:\/\/www.facebook.com\/ElSicilianoOnline","article_published_time":"2020-11-25T13:44:10+00:00","article_modified_time":"2020-11-25T13:44:12+00:00","og_image":[{"width":1280,"height":875,"url":"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/11\/vegetables-752153_1280.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@DiarioSiciliano","twitter_site":"@DiarioSiciliano","twitter_misc":{"Escrito por":"admin","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elsiciliano.com.ar\/?p=693#article","isPartOf":{"@id":"https:\/\/elsiciliano.com.ar\/?p=693"},"author":{"name":"admin","@id":"https:\/\/elsiciliano.com.ar\/#\/schema\/person\/edf0a6c53497a48bcc72d0bf4993e303"},"headline":"Estudio revela c\u00f3mo da\u00f1a a los huesos el no comer carne","datePublished":"2020-11-25T13:44:10+00:00","dateModified":"2020-11-25T13:44:12+00:00","mainEntityOfPage":{"@id":"https:\/\/elsiciliano.com.ar\/?p=693"},"wordCount":345,"commentCount":0,"publisher":{"@id":"https:\/\/elsiciliano.com.ar\/#organization"},"image":{"@id":"https:\/\/elsiciliano.com.ar\/?p=693#primaryimage"},"thumbnailUrl":"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/11\/vegetables-752153_1280.jpg","keywords":["carne","dieta","fracturas","pescarianos","veganos","vegetarianos"],"articleSection":["Cultura","Selecci\u00f3n del editor"],"inLanguage":"es-AR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/elsiciliano.com.ar\/?p=693#respond"]}]},{"@type":"WebPage","@id":"https:\/\/elsiciliano.com.ar\/?p=693","url":"https:\/\/elsiciliano.com.ar\/?p=693","name":"Estudio revela c\u00f3mo da\u00f1a a los huesos el no comer carne - Diario El Siciliano","isPartOf":{"@id":"https:\/\/elsiciliano.com.ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/elsiciliano.com.ar\/?p=693#primaryimage"},"image":{"@id":"https:\/\/elsiciliano.com.ar\/?p=693#primaryimage"},"thumbnailUrl":"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/11\/vegetables-752153_1280.jpg","datePublished":"2020-11-25T13:44:10+00:00","dateModified":"2020-11-25T13:44:12+00:00","description":"El estudio de Oxford y Bristol revel\u00f3 que no comer carne puede ocasionar deficiencia de calcio y prote\u00ednas en el organismo.","breadcrumb":{"@id":"https:\/\/elsiciliano.com.ar\/?p=693#breadcrumb"},"inLanguage":"es-AR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elsiciliano.com.ar\/?p=693"]}]},{"@type":"ImageObject","inLanguage":"es-AR","@id":"https:\/\/elsiciliano.com.ar\/?p=693#primaryimage","url":"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/11\/vegetables-752153_1280.jpg","contentUrl":"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/11\/vegetables-752153_1280.jpg","width":1280,"height":875,"caption":"Fuente: Pixabay"},{"@type":"BreadcrumbList","@id":"https:\/\/elsiciliano.com.ar\/?p=693#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/elsiciliano.com.ar\/"},{"@type":"ListItem","position":2,"name":"Estudio revela c\u00f3mo da\u00f1a a los huesos el no comer carne"}]},{"@type":"WebSite","@id":"https:\/\/elsiciliano.com.ar\/#website","url":"https:\/\/elsiciliano.com.ar\/","name":"Diario El Siciliano","description":"","publisher":{"@id":"https:\/\/elsiciliano.com.ar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elsiciliano.com.ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-AR"},{"@type":"Organization","@id":"https:\/\/elsiciliano.com.ar\/#organization","name":"Diario el Siciliano","url":"https:\/\/elsiciliano.com.ar\/","logo":{"@type":"ImageObject","inLanguage":"es-AR","@id":"https:\/\/elsiciliano.com.ar\/#\/schema\/logo\/image\/","url":"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/06\/logo-diario.jpg","contentUrl":"https:\/\/elsiciliano.com.ar\/wp-content\/uploads\/2020\/06\/logo-diario.jpg","width":400,"height":400,"caption":"Diario el Siciliano"},"image":{"@id":"https:\/\/elsiciliano.com.ar\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ElSicilianoOnline","https:\/\/x.com\/DiarioSiciliano"]},{"@type":"Person","@id":"https:\/\/elsiciliano.com.ar\/#\/schema\/person\/edf0a6c53497a48bcc72d0bf4993e303","name":"admin","image":{"@type":"ImageObject","inLanguage":"es-AR","@id":"https:\/\/elsiciliano.com.ar\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/69f06fbef3da5f53259219fd9c0180cba286770131a3145d098595ab5f0ae0fd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/69f06fbef3da5f53259219fd9c0180cba286770131a3145d098595ab5f0ae0fd?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/elsiciliano.com.ar"]}]}},"_links":{"self":[{"href":"https:\/\/elsiciliano.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elsiciliano.com.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elsiciliano.com.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elsiciliano.com.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elsiciliano.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=693"}],"version-history":[{"count":1,"href":"https:\/\/elsiciliano.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/693\/revisions"}],"predecessor-version":[{"id":695,"href":"https:\/\/elsiciliano.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/693\/revisions\/695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elsiciliano.com.ar\/index.php?rest_route=\/wp\/v2\/media\/694"}],"wp:attachment":[{"href":"https:\/\/elsiciliano.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elsiciliano.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elsiciliano.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}